Healthy lifestyle changes shown to help low back pain
A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.
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Water Therapy Exercises
The techniques used in water therapy exercises for back pain include spa therapy, standing or floating pool exercises, swimming, and conditioning using specialized equipment, such as surgical tubing, flotation devices, and resistive devices for the hands or feet.
Physical therapy is the best-kept secret in health care
If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the vast majority, seeing a physical therapist should be about prevention, routine assessment and staying well.
What to know about a slipped disk in the back
A slipped disk can happen anywhere along the spine. Despite the name, the intervertebral disk does not slip out of place. Instead, the inner material protrudes through the disk’s outer ring, causing pain that can last weeks or months.
How Does Physical Therapy Help With Rheumatoid Arthritis?
If you have rheumatoid arthritis (RA), managing symptoms like joint pain, swelling, and stiffness will often involve a multi-layered approach that includes not just medication but also physical therapy (PT) and at-home recovery strategies. PT preserves range of motion, reduces fatigue, and eases symptoms of RA so you can move with less pain and feel better.
